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April 17, 2020

Self-Care in Difficult Times -- See the Recordings Here!

Recently, we've been holding self-care webinars that are open to the public, so that we can all find ways to move through the changes and possible anxieties linked to social distancing and the current public health crisis with COVID-19. 

We recorded these and are making them available to you too!

Self-Care in Difficult Times: Being Mindful in a Time of Crisis, March 31st, 2020 

  • In this session, Kelly Sradeja, a youth advocate, leads us through an introduction to the uses of mindfulness. Download Kelly's slides here

 

 

 

Self-Care in Difficult Times: Healing for Activists, April 14th, 2020

  • This session is centered around healing for activists and will be led by Erin Upchurch, Executive Director for Kaleidoscope Youth Center. Download Erin's slides for this webinar here

 

 

 

 

You can find information for our upcoming self-care webinars at www.oaesv.org/trainings.

Enjoy and take care!

Escape